By Karen Lee Richards People are becoming increasingly more health conscious, yet myths and misconceptions about vitamins and supplements continue to abound. How much do you really know about. Though many of us living with chronic illnesses can't manage a thorough spring cleaning of our homes, we can all undertake - and benefit from - a spring cleaning of. By Julie Holliday If there's one skill I've learned that has had the most powerful impact on my ability to improve my well-being, it's been mindfulness.
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His story begins as a bright, energetic young man on the verge of a promising future. Looking like the true picture of health in his high school yearbook, Rich was a long distance runner who favored his health science courses, like chemistry and biology. He graduated college with four years of biology and pre-med classes as well as a degree in communications.
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