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Dr. Saundra's most requested topics include embracing change, empowerment, effective communication, burnout prevention/work-life harmony, and overcoming emotional/mindset challenges. The real reason why we are tired and what to do about it | Saundra Dalton-Smith | TEDxAtlanta. Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician and work-life integration researcher.

She is the founder of Restorasis, a professional development agency dedicated to restoring wellbeing in the workplace by working with companies that care about their employees and want them to succeed at work as well as at home.
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Helping high-achievers reshape their view on change, communication, and self-care to optimize their effectiveness. Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, work-life integration researcher and the author of the successful book Sacred Rest. She shows high-achievers how to optimize their time and effort without sacrificing their happiness and relationships both personally and professionally.
How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.
I have no doubt that one customer's simple yet direct survey remark, 'loved this!'is indicative of the positive response everyone in attendance had to the presentation. We will definitely consider Dr. Dalton-Smith as we plan future seminars and webinars. Dr. Dalton-Smith was the keynote speaker at our CE/CME Grand Rounds in August.
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